When you master your mind, you master yourself

Norman Spurr

Psychotherapist & Clinical Hypnotherapist

Services

When talk isn’t enough – healing trauma, anxiety, depression and addictive habits

Name: Miracle Minds Hypnotherapy
Address: 490 Northbourne Avenue, Dickson, ACT, 2602, AU
Telephone: 0493 720 718

Imagine finding relief from the overwhelming grip of trauma, depression, anxiety, or addictive habits and cravings in as little as 20 minutes - without reliving painful memories.

As one of a small number of therapists in Australia qualified in Multi-Channel Eye Movement Integration (MEMI), I integrate this advanced trauma and anxiety treatment with clinical hypnotherapy to support deep, lasting change - particularly for clients impacted by PTSD and emotions that feel stuck or overwhelming.

By combining this gentle, neuroscience-based technique with clinical hypnotherapy, I offer a supportive and personalised approach to help you move forward with confidence.

No re-exposure - No endless sessions.

Just life changing, sustainable relief that works with your brain's natural healing abilities.

Anxiety

Do you find yourself constantly worrying? Or avoiding people, events or conversations? Maybe you are tired of being on edge?

Depression

Are you feeling stuck, unmotivated or even feeling a sense of hopelessness? Do you want to get back to enjoying your day?

Trauma and PTSD

Do you find yourself reacting unnecessarily to people, places or events? Is this behaviour impacting those closest to you?

Stress

Are you feeling wound up or under pressure? Do you often feel irritated, angry or just feel a sense of unhappiness?

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Addictive Habits

Are you struggling with smoking, drinking, substances, gambling or even chocolate? Do you want to take back control?

See and do things differently with clinical hypnotherapy

As a psychotherapist and clinical hypnotherapist, each client I meet is exceptional, with their own distinct story to tell. Yet time and again, I find a familiar pattern they follow to sustain their struggles.

I have seen clients struggle with anxiety, depression, trauma, stress, or a coping mechanism such as drinking, smoking, illicit substances or gambling. By the time they come to me, most have been facing these problems longer than they needed to.

I’m not in practice to follow a client patiently and reflect to them what they already know. My approach to therapy is targeted and will enable you to see and do things differently from our very first session!

If you have been frustrated by recounting your story without making progress, and you have reached the point where enough is enough, then I can change those persistent thoughts and behaviours that are keeping you stuck where you are.

I provide hypnotherapy and eye movement therapy - both in Canberra and online -to help people break free from the effects of their past and move beyond the challenges affecting their everyday life.

Are you looking for a hypnotherapist in Canberra?

When meeting with a client for the first time I start with a FREE 15-minute phone consultation to discuss how hypnotherapy services can help you, answer any questions you have and if you want to proceed, book your first appointment in person, or online.

Schedule a call

How much does hypnotherapy cost?

I feel it's important to publish my fees. At Miracle Minds, the initial consultation and standard consultations are $195. Flexible payment plans are available for eligible clients. For full details, please visit my Fees page.
Do I need Medicare or a mental health treatment plan?

You don’t need a mental health treatment plan from your GP to make an appointment to see me. Psychotherapy and hypnotherapy can be used in conjunction with any other professional medical services including a psychologist or psychiatrist. Psychotherapy is not currently covered by Medicare, so you do not need a Medicare card to make an appointment or receive hypnotherapy treatment.
What should I expect during a hypnotherapy session?

At the start of each session, we will discuss the thoughts and behaviours you have experienced through the week and note progress against your goals. This also gives us the opportunity to adjust your personalised treatment plan if we need to. When I guide you into a hypnotic state you can expect to feel relaxed and more open to following instructions or suggestions, which is why it is so effective in changing unwanted behaviours. Once the hypnotherapy session is completed, I will provide you with a recording of the hypnosis and ask you to listen to it several times before your next consultation to help reinforce key suggestions. For full details, please visit our blog Inside Hypnotherapy: Step by Step Guide to what really happens in a session.
How long does hypnotherapy take?

Initial consultations are 90 minutes and standard follow-up consultations are 45 minutes. During your consultation, we will discuss progress against your treatment plan, and when it comes to the actual hypnosis session, they typically last between 20 to 25 minutes. I will also record the session and ask you to listen to it several times before your next consultation. This is important as it helps embed key messages for the changes you are seeking. For full details, please visit our blog Inside Hypnotherapy: Step by Step Guide to what really happens in a session.
What is eye movement therapy?

Think of your brain like a filing cabinet. When something overwhelming or traumatic happens, the brain sometimes doesn’t get a chance to 'file it away' properly - it stays messy and keeps popping up at the wrong times, like in anxiety, flashbacks or strong emotional reactions. Eye movement therapies help your brain finish filing those memories. By guiding your eyes while you think about the event, we're helping the brain reprocess it in a way that feels less intense and more distant - kind of like turning down the volume on a memory. You’ll still remember what happened, but it won’t feel like it’s happening all over again. It becomes something that happened, not something you're still living through. For more details, please visit our blog Letting go of trauma: A guide to eye movement therapy
What is hypnotherapy and how does hypnotherapy work?

Hypnotherapy is a therapeutic technique to facilitate deep relaxation, focused attention, and heightened suggestibility. We call this a trance state, and everyone can get there! Once I guide you into this trance state, I utilise suggestion therapy, visualisation and guided imagery to reframe negative thought patterns, reinforce positive behaviours and promote the desired changes in your autopilot. Hypnotherapy can be a useful tool to help treat several health conditions including stress, anxiety, depression, trauma and PTSD as well as addictive habits and dependencies such as smoking, gambling, and drinking.
Do you have online hypnotherapy sessions?

Yes, I offer both online and in-person sessions located in Dickson, ACT. Contact me today and schedule a free 15-minute phone call where you can explain the change you are seeking, and I can explain how hypnotherapy can help.
What will I experience with hypnosis?

Hypnosis feels a lot like those everyday moments when you’re lost in a book or gazing out the car window, completely absorbed. You’re not asleep or unconscious - you’re relaxed, focused, and still aware of what’s happening. It’s like switching your mind to “Do Not Disturb” mode, where the outside noise fades and your attention gently turns inward - an yes, everyone can get there! In that relaxed, focused state, your subconscious is more receptive, allowing you to take on the suggestions you need to reframe negative thought patterns and reinforce positive behaviours.
How many hypnotherapy sessions will I need?

Although you will notice positive changes after just one session, I generally recommend 4 to 5 sessions to achieve long term results. The number of sessions required may vary depending on the your specific challenges or issues you are facing. This will be discussed as a part of your initial consultation. For your convenience, all sessions are scheduled in advance at the time of booking.
Why should I choose you as my therapist?

I discovered the power of hypnotherapy over 15 years ago when it helped me overcome debilitating claustrophobia. This began my journey to becoming a therapist. As a veteran and former senior executive, I understand high-pressure environments and life’s challenges. I'm accredited through the Hypnotherapy Council of Australia and hold qualifications in Clinical Hypnosis, Strategic Psychotherapy, and Applied Science. My approach is empathetic, practical, and results-focused.